What techniques do y'all use when your sleep schedule is off?

A lot of us have non-24. It's easier to just push sleep later and later into the day. What techniques do you use to reset? Just curious. One technique I hate, but which works is go to bed way early and wake up at like 2 a.m. but staying awake at that point is just brutal. Also, any techniques for making yourself stay awake until it's really night time? It's easier in the summer when the weather is decent.